Nicola hare - The reset therapist
Counselling and Wellbeing Services - In Crawley and Online
Supportive counselling, psychotherapy, breathwork, and clinical supervision tailored for you
Rebirthing Breathwork
Conscious Connected Breathwork is a gentle yet powerful practice that uses a continuous, rhythmic breathing pattern to support emotional release, nervous system regulation, and deeper self-awareness.
This practice allows access stored tension, shifts stuck patterns and creates space for clarity and integration. In a safe and supported setting, CCB can bring a sense of calm and reconnection.
Counselling & Psychotherapy
Personalised therapy sessions that meet you where you are and help you get to where you want to be.
I tailor my approach to the person in front of me and work with you to create changes in behaviours, thoughts and feelings or to help you through a temporarily difficult time.
Sessions are 50 minutes in duration online or face-to-face.
Teens 13 - 17
Supportive, confidential counselling for young people aged 13–17, both online and in Crawley. Adolescence can be a challenging time.
I aim to create a safe, non-judgemental space where teens can talk openly about their thoughts, feelings, and experiences can help build confidence, resilience, and positive coping skills—at their own pace, in a way that feels comfortable for them.
Clinical Supervision
Clinical supervision for qualified counsellors and Psychotherapists of all modalities in person and online.
Meeting you where you are, I offer approaches from Transactional Analysis, Somatic Exploration, Creative Intervention and Breathwork.
Current rates while I gain my final hours towards my diploma are £35 for 50 minutes, £60 for 90 minutes.
Contact
info@nicolahare.com
