Nicola hare - The reset therapist
Counselling and Wellbeing Services - In Crawley and Online
Supportive counselling, psychotherapy, breathwork, and clinical supervision tailored for you.
Rebirthing Breathwork
Conscious Connected Breathwork is a gentle yet powerful practice that uses a continuous, rhythmic breathing pattern to support emotional release, nervous system regulation, and deeper self-awareness.
This practice allows access stored tension, shifts stuck patterns and creates space for clarity and integration. In a safe and supported setting, CCB can bring a sense of calm and reconnection.
Counselling & Psychotherapy
Personalised therapy sessions that meet you where you are and help you get to where you want to be.
I tailor my approach to the person in front of me and work with you to create changes in behaviours, thoughts and feelings or to help you through a temporarily difficult time.
Sessions are 50 minutes in duration online or face-to-face.
Online Groups
Free monthly anxiety reset drop-in sessions using meditation, body scans and breath exploration.
First Friday of the month 10.30am. Please use the contact form to enquire about your space.
These sessions are online and can be enjoyed from the comfort of your own home.
Teens 13 - 17
Supportive, confidential counselling for young people aged 13–17, both online and in Crawley. Adolescence can be a challenging time.
I aim to create a safe, non-judgemental space where teens can talk openly about their thoughts, feelings, and experiences can help build confidence, resilience, and positive coping skills—at their own pace, in a way that feels comfortable for them.
Clinical Supervision
Clinical supervision for qualified counsellors and Psychotherapists of all modalities in person and online.
Meeting you where you are, I offer approaches from Transactional Analysis, Somatic Exploration, Creative Intervention and Breathwork.
Current rates while I gain my final hours towards my diploma are £35 for 50 minutes, £60 for 90 minutes.
Contact
info@nicolahare.com
